Labneh is a creamy cheese. All you need to make it is some yoghurt. I add milk kefir too, to increase the content of live microbes.

Kombucha is a really delicious, complex fermented drink. Complex in terms of the flavours you can create, rather than being complex to make.

Jerusalem artichokes are a bit special to me. I love the plants, themselves, with their beautiful yellow flowers and tall gangly stems. And beneath the soil nestle these nutritious vegetables, a bit like hidden treasure.

Guacamole has taken a while to catch on but I am glad that it has. Whilst avocado is rich in calories, it is also packed with nutrients.

This is a very common recipe, for good reason. It is simple and very moreish. AND it doesn’t involve cabbage.

This is one of our all-time favourite soups. It is a bit different and a little extravagant.

This is the best brownie I have ever eaten.

This is a favourite ferment here. There is always a jar of it on the go.

Milk kefir is the most amazing concoction. Seeing the process in action, the smells, the changes in consistency of the milk is really quite thrilling.