Recipes

Explore my larder of recipes. Every recipe detailed here has been tested and consumed by me and my family. I don’t recommend anything that we don’t eat ourselves.

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Jo Webster 7/30/21 Jo Webster 7/30/21

Jerusalem artichoke frying pan gratin

Tasty, easy to put together and full of prebiotic fodder for the microbes.

Jo Webster 7/30/21 Jo Webster 7/30/21

Hearty Italian veg and white bean soup

A very hearty soup, nourishing and filling.

Jo Webster 7/30/21 Jo Webster 7/30/21

Guacamole

Guacamole has taken a while to catch on but I am glad that it has. Whilst avocado is rich in calories, it is also packed with nutrients.

Jo Webster 7/28/21 Jo Webster 7/28/21

Ratatouille

We either have it with brown rice or on lightly buttered toast. We love it on rye or on life changing loaf.

Jo Webster 7/28/21 Jo Webster 7/28/21

Bonfire soup

This is one of our all-time favourite soups. It is a bit different and a little extravagant.

Jo Webster 7/27/21 Jo Webster 7/27/21

Fire tonic

I have been making fire tonic for my family for years now. I make apple cider vinegar myself and this forms an amazing living solvent, which then extracts constituents from the herbs I soak in it.