Recipes

Explore my larder of recipes. Every recipe detailed here has been tested and consumed by me and my family. I don’t recommend anything that we don’t eat ourselves.

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Jo Webster 7/30/21 Jo Webster 7/30/21

Jerusalem artichoke frying pan gratin

Tasty, easy to put together and full of prebiotic fodder for the microbes.

Fire tonic

I have been making fire tonic for my family for years now. I make apple cider vinegar myself and this forms an amazing living solvent, which then extracts constituents from the herbs I soak in it.

Respiratory focus vinegar

I have been tinkering with this vinegar for a little while now. In formulating this recipe, I had the delicate structures of the lungs and the blood vessels and capillaries that serve them very much in mind.