Ginger and turmeric shots

Herbs

Jan 31

Sometimes, I catch myself buying something that I am very capable of making myself. And, when it suits me, I teach myself how to make that thing, so I never have to buy it again if I choose not to.

And this month, it was the turn of ginger and turmeric shots. I admit to adoring them. But I adore the little plastic bottles they come in less. Surely, it can’t be that hard I thought. And I was right. The only caveat to this is that you need access to a juicer because, otherwise, I am not entirely sure quite how you will extract the amazingly potent juice of either the turmeric or the ginger.

Apart from that though, and the inevitable fact that the curcuminoids in the turmeric will turn your hands a vibrant yellow for a few days after, it is a simple process that will give you a decent volume of ginger and turmeric shot. I use this regularly because it tastes delectable, especially when I feel the slightest bit coldy or run down. Or even just on a cold, grey day, because it is so enlivening. Both of these medicinal herbs are packed with active constituents, including volatile oils and, particularly in the ginger, pungent constituents. Humans have a long history of benefiting healthwise from these powerful herbs. What I don’t advise, though, is taking a swig of the pure ginger juice. That was an experience all of itself that acted as a salutary reminder of the potency of medicinal herbs!